Just as when the hot and cold winds combine to create a tempest in the vast seas, so too do the forces of Yana Hempler Fitness and Tri-Nick combine to create a maelstrom of such raw power, that you can't help but be swept along in it's wake!
Successful local athletes Yana Hempler and Nick Patenaude are here to help you achieve your training goals. Be it the desire to complete a 10km run in under an hour, finish an Ultramarathon, or qualify for the Boston Marathon, we are here to get you there! Get to know us a little better: Yana Hempler has successfully qualified for the Boston Marathon 4 times in a row, achieved multiple top 3 age category placings at races of various distances, ran the entire length of Vancouver Island in 3 weeks, and much more. Yana is currently ranked #1 for age group at the Vancouver Island Race Series and The Q Victoria Run Series. She helped some clients improve their marathon times by as much as 40 minutes and is known to deliver other outstanding results to her clients. Nick Patenaude is a very accomplished runner, ranked #1 for age group at the BC Provincial Championships and also for the Vancouver Island Race Series. He consistently makes podium finishes at local (and some not-so-local) races! As a Du- and Tri-Athlete, he has represented Canada on the World Stage and has extensive experience as a coach and trainer. |